It is important for an individual to feel happy and satisfied with oneself. However, at times one may feel stuck heading towards these goals. Looking for alternative options to enhance one’s well being through a therapeutic process can be beneficial and very rewarding.
Each individual is unique. Thoughts, behavior, and character traits vary in every individual; that is what makes each person distinct and special. In order to experience an effective therapeutic experience, the individual can benefit from having an open mind and a desire to modify his/her life in order to progress in their journey.
Compassion, understanding, empathy and unconditional support are the essential elements that I bring to the therapeutic process. I treat depression, addictions, self-esteem, interpersonal issues, acculturation, relationship issues, as well as self-assertiveness. Therapy helps people to develop and enhance daily living and attain future endeavors.
Bereavement/Grief Support Group-
Wednesdays 7-8:30pm
The therapist is a guide along a sometimes difficult and confusing, yet rewarding journey. As a therapist, I offer suggestions, address self-defeating thoughts and behaviors, and guide my clients from the past to the present in order to note unhealthy patterns that may be getting in the way of personal growth. Everyone can reach their goals and move past obstacles by making changes in their perceptions and attitudes and being willing to see situations with a new pair of glasses.